<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>http://canadaexplores.com/yourstories</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1459021279522-3KLL15PVXIB2PFMFRC0J/IMG_0881.JPG</image:loc>
      <image:title>YOUR STORIES</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2019/5/8/grand-adventures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1557363544218-B5Z0JQ58TW9Y1QH21O8S/59301554_2338534109768361_31687637349695488_n.jpg</image:loc>
      <image:title>YOUR STORIES - Grand Adventures</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1557363541641-8XDW469COA7O1YIV8HW5/59480736_427031754758177_7225664541395255296_n.jpg</image:loc>
      <image:title>YOUR STORIES - Grand Adventures</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1557363547264-CQX33KESVD5NSPDS0G2C/DSCF8136.jpg</image:loc>
      <image:title>YOUR STORIES - Grand Adventures</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1557363550532-ZDIX0EMCN0SBDRJCNHK0/DSCF8183.jpg</image:loc>
      <image:title>YOUR STORIES - Grand Adventures</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1557363552161-3R3T2UN2AXE0BWPP43NK/DSCF8184.jpg</image:loc>
      <image:title>YOUR STORIES - Grand Adventures</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1557363442700-8DZXLM3FJ8AXFDRHTNE7/57247012_400486667204070_8329650575905914880_n.jpg</image:loc>
      <image:title>YOUR STORIES - Grand Adventures</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2019/3/7/adventure-in-the-adirondacks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1551955369152-8NSX9ESX2OFZ4D55FPD6/Screen+Shot+2019-03-07+at+5.41.36+AM.png</image:loc>
      <image:title>YOUR STORIES - Adventure in the Adirondacks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1551953698491-NCRHGM89JV0LSP28HPQ3/Hike+2.jpg</image:loc>
      <image:title>YOUR STORIES - Adventure in the Adirondacks</image:title>
      <image:caption>Setting off on the Van Hoevenberg Trail, Keene Valley, NY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1551952051926-EZE8BHVDABZO5DG9ZXJK/Hike+7.jpg</image:loc>
      <image:title>YOUR STORIES - Adventure in the Adirondacks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1551954001975-5KAPAZGU6P21A3CQ39BN/Hike+4.jpg</image:loc>
      <image:title>YOUR STORIES - Adventure in the Adirondacks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1551954004043-EFCYMH1DJ3DYR1UYRIM1/Hike+5.jpg</image:loc>
      <image:title>YOUR STORIES - Adventure in the Adirondacks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1551954005548-8YWHWLPNJ676XVWT809Z/Hike+8.jpg</image:loc>
      <image:title>YOUR STORIES - Adventure in the Adirondacks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1551954271285-UQ9F8A7C3ET23782ADC8/Hike+9.jpg</image:loc>
      <image:title>YOUR STORIES - Adventure in the Adirondacks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1551954145108-MW2JTY3A8D0U9PYJ6G0O/Hike+10.jpg</image:loc>
      <image:title>YOUR STORIES - Adventure in the Adirondacks</image:title>
      <image:caption>Just above the tree line on Wright Peak</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1551954206970-YBJ13MMJDY8Z8S44PK2S/Hike+6.jpg</image:loc>
      <image:title>YOUR STORIES - Adventure in the Adirondacks</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2017/7/18/the-lost-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1502990082080-6K0FDOHCSZ421N1QFSVI/IMG_0726.jpg</image:loc>
      <image:title>YOUR STORIES - The Lost City</image:title>
      <image:caption>Betsy, jumping for joy, prior to travelling north to start her hike to the Lost City.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1502998298424-P77TX38K8WSYZ1LB8UAE/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - The Lost City</image:title>
      <image:caption>Sierra Nevadas, Colombia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1502792666758-JKNIZVXQ5ST58RXWOY8R/IMG_0993.jpg</image:loc>
      <image:title>YOUR STORIES - The Lost City</image:title>
      <image:caption>Betsy and the LCS group at the Lost City.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1502990969572-FY6OEZ7AALVTNYPYZD37/IMG_1042.jpg</image:loc>
      <image:title>YOUR STORIES - The Lost City</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1502990742394-HC7PPIFAHU5RHT11W46B/IMG_0879.jpg</image:loc>
      <image:title>YOUR STORIES - The Lost City</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1502990703069-2PLC23LAF6R27TDPRM1X/IMG_0846.jpg</image:loc>
      <image:title>YOUR STORIES - The Lost City</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1502990704361-CSM0UGHWY3MTC2K59A3B/IMG_0842.jpg</image:loc>
      <image:title>YOUR STORIES - The Lost City</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1502990833171-0KUJ5VVK046CCPWMWQ4T/IMG_0909.jpg</image:loc>
      <image:title>YOUR STORIES - The Lost City</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1502990742267-TX2311JBQE1CXX0K7PMN/IMG_0896.jpg</image:loc>
      <image:title>YOUR STORIES - The Lost City</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1502990841545-KLWZZ9B6D89W6O8QU55D/IMG_0914.jpg</image:loc>
      <image:title>YOUR STORIES - The Lost City</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1502990919027-REE6XE42A9SG0D45DYUY/IMG_1019.jpg</image:loc>
      <image:title>YOUR STORIES - The Lost City</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1502998491260-S2DJOWEFESJGBWKUTKFU/IMG_1328.JPG</image:loc>
      <image:title>YOUR STORIES - The Lost City</image:title>
      <image:caption>The Lost City.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1502997409285-GFNDX4BXW5IZ1KKVNVHB/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - The Lost City</image:title>
      <image:caption>The stairs leading to the Lost City.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1502997020870-XN2CLNGHQ6SEGDLSB07B/IMG_0980.jpg</image:loc>
      <image:title>YOUR STORIES - The Lost City</image:title>
      <image:caption>At the Lost City after the sleepless night at Camp 3 due to food poisoning.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2017/1/31/down-river</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500315715745-7RD40BSC8YEGAX00DM3Z/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
      <image:caption>Completion of their 12-day adventure down the Rio Napo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500315914538-FNXDMO1R3XP5VMTMO26S/belem+iquitos+7.JPG</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500315911694-CUBC42KEUV0Y4NTT8I7Z/belem+iquitos+1.JPG</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500315920922-33P6Y0MOTOMHZXQNHBN8/belem+iquitos+9.JPG</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500315924249-QJ89FG1MZFIO8PVTOHC8/iquitos+market+basketware.JPG</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500315929281-MBB3DKPYNU3LB2FHG1AF/iquitos+market+pharmacy.JPG</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500315933207-RIVYJQAD6SH6IA5VTUM0/iquitos+market.JPG</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500311094675-X6MD38W0276XGRZ05S6V/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
      <image:caption>Riverside hut</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500316286973-5QMCIZ3BFL942U26TLMR/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
      <image:caption>Lunch with a local family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500315071448-HR5APS0TIKX4YG8IG8YV/community+photo.JPG</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500315060947-F0TI6W4FZGLSMVAOIRAC/community+photo+3.JPG</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500315069485-6SXTRGP5815EMQK22LHN/community+photo+4.JPG</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500315062515-7EBHHFJNVVZZBC6LON1U/calling+for+more+chicha+on+wooden+toy+walkie+talkie.JPG</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500310607501-CHVXOPLTCP22UCSXH49S/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
      <image:caption>The author, Michael, taking a river nap.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500311523298-C6SGFD22DFDYJ5XNZKVI/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
      <image:caption>The dugout canoe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500315486776-ICU2ZKLWR5H4R5ACEHC5/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1500310827562-KVRSPM3NSIO9Q9V3JQ65/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Down River</image:title>
      <image:caption>The beginnings of the raft.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2017/4/6/desert-paddling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492450786787-42PY5KGSYEHI0W8KK4IZ/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
      <image:caption>Moki Canyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492449098217-11S8WE8GJ4J8TL1U6HRB/IMG_2201.jpg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling - Stanton Campsite</image:title>
      <image:caption>Stanton Campsite near Bullfrog, Utah.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492449098222-G7DRTWFCLPXPL16Q5YWE/IMG_2218.jpg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492449100012-QZJKP9PQI2D5EN2WPOLP/IMG_2221.jpg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling - Twilight</image:title>
      <image:caption>Early sunsets give way to the evening star.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492449100311-9V71WVVBQK0KS3FGTTMP/IMG_2228.jpg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling - Breakfast</image:title>
      <image:caption>Breakfast with a view - bundled up in the desert.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492450865789-IGHNWLSHFJG96V2ULRX3/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
      <image:caption>Hiking up Moki Canyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492448897775-1AA96EEJ4CT3QJ4UROZ6/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
      <image:caption>Hugh and Kim Dobson</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492449154523-0MV5031SRJM8J20GNCGA/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
      <image:caption>Setting out to paddle the desert.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492450945423-PYBQX3K7E2DY0THK3O7L/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
      <image:caption>First campsite in the canyon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492451065336-7ZHUVVSUZ8AKPODR06I0/IMG_2229.jpg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492451065291-4UHLG46OU72FO03A8FG4/IMG_2263.jpg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492451068115-7E4CMBSOA3OOKU2UEX6E/IMG_2278.jpg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492451067642-59XBJ85J41P5L9J61PVG/IMG_2292.jpg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492451069360-834V07TBKZ0STWQ9TA7D/IMG_2335.jpg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492451070296-7AAGKEZ683SBHV6MHGYC/IMG_2340.jpg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492451071302-DQU70SC15NF2VJ989E5T/IMG_2433.jpg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492451072363-XBCXRQ7A7Q9SJP19HAJT/IMG_2436.jpg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1492451073103-XPBRVPGEDP7D83ACWNAU/IMG_2456.jpg</image:loc>
      <image:title>YOUR STORIES - Desert Paddling</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2017/2/3/atmosphere</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1486130850961-MBJTBO13CPLVSHZOQ2IW/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Atmosphere</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1486130937140-HI203KTHCW58NWUKKLM1/IMG_3128.JPG</image:loc>
      <image:title>YOUR STORIES - Atmosphere</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1486130936958-6ERZS9AAQ3DDPWOUQIC8/IMG_3135.JPG</image:loc>
      <image:title>YOUR STORIES - Atmosphere</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1486130939555-FCF2VMXSIAJDQ29V6ZHO/IMG_3137.JPG</image:loc>
      <image:title>YOUR STORIES - Atmosphere</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1486130938981-4178THUIR3QRG3AFWA7A/IMG_3233.JPG</image:loc>
      <image:title>YOUR STORIES - Atmosphere</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1486131452938-YGEDNUE1D35L7JGCEEMY/IMG_3121.JPG</image:loc>
      <image:title>YOUR STORIES - Atmosphere</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2017/1/7/down-the-trans-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1483822325102-D2NLXXNJEX7SW9MU6A6Y/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Down the Trans Canada</image:title>
      <image:caption>Jackson Creek, Peterborough, Ontario</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1483820047252-PP4T5Y1OPDOLRBA88ERY/Bright+View+of+Train+Bridge.jpg</image:loc>
      <image:title>YOUR STORIES - Down the Trans Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1483820123780-Q5W03Z9WGOSE1BJFIQAF/Train+Bridge.JPG</image:loc>
      <image:title>YOUR STORIES - Down the Trans Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1483820060151-MV4NQTEVQBAS6612Y4ZT/Path+under+Train+Bridge.JPG</image:loc>
      <image:title>YOUR STORIES - Down the Trans Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1483820088725-WBIS22BVGYK4Y9NKAH8B/Strut+3.JPG</image:loc>
      <image:title>YOUR STORIES - Down the Trans Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1483820078442-M9ZM75PR12J7Q15WS2KQ/Strut+1.JPG</image:loc>
      <image:title>YOUR STORIES - Down the Trans Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1483820109769-8AY23PLXQX01GSVUW15C/Train+Bridge+Struts.JPG</image:loc>
      <image:title>YOUR STORIES - Down the Trans Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1483820133379-3F10K4X3XQ3KNRIOVSHB/Trans+Canada+overpass.JPG</image:loc>
      <image:title>YOUR STORIES - Down the Trans Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1483819689575-CR10LY0LO5DYUG19NGTC/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Down the Trans Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1483822579942-KQZYIPXYSCYRI4PR7HE9/map-south-2016.jpg</image:loc>
      <image:title>YOUR STORIES - Down the Trans Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1483824214662-TSB8RP1XNOTJQNFQ6MD4/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Down the Trans Canada</image:title>
      <image:caption>The view from the train bridge.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2016/12/13/kawartha-highlands-traverse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1481682124971-RCWDAVEJNY4Q6G0XYCRG/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Kawartha Highlands Traverse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1481682076958-UJ41XTNVZ7XNL0IJUQWW/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Kawartha Highlands Traverse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1481682662487-6C45TYFXFEOV2YSZ3P23/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Kawartha Highlands Traverse</image:title>
      <image:caption>Noah Korne soloing in Kawartha Highland Provincial Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1481681895116-1UPVF3FNMJSZOZRRFBOV/Kawartha+Canoe-0121.jpg</image:loc>
      <image:title>YOUR STORIES - Kawartha Highlands Traverse</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/halfdome</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474935093706-SGTHXDWM89E4F471ZA3B/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Half Dome</image:title>
      <image:caption>The Visor - Looking 4800 feet to Yosemite Valley below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474934760844-T2QCM3HE4OV5P7Y4I20I/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Half Dome</image:title>
      <image:caption>Amy, enjoying the views from the top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474936379763-WX13ZZFL8R9OFQB73NSN/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Half Dome</image:title>
      <image:caption>Yosemite Valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474935008257-4K438W4TWJMO2AV5HXZL/7.+Cable+route.jpg</image:loc>
      <image:title>YOUR STORIES - Half Dome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474935018442-YWMLFLLEO4RE2F0U88X7/8.+The+cable+route%2C+looking+down.jpg</image:loc>
      <image:title>YOUR STORIES - Half Dome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474935027976-MV1WTDWFHUC4A48NAX0Z/10.+Top+of+Half+Dome+%281%29.jpg</image:loc>
      <image:title>YOUR STORIES - Half Dome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474935026809-ADOVY2WIO13QOUAZA6D1/11.+Top+of+Half+Dome+%282%29.jpg</image:loc>
      <image:title>YOUR STORIES - Half Dome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474935033028-E5OJJXSDJ5WVT801KJ6X/12.+Top+of+Half+Dome.jpg</image:loc>
      <image:title>YOUR STORIES - Half Dome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474937971836-GR4RU3D4HHG28A11YAP0/15.+Half+Dome+on+left%2C+view+from+John+Muir+Trail.jpg</image:loc>
      <image:title>YOUR STORIES - Half Dome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474937970499-3TDPEFIO9STI4U6NRRN0/16.+The+View+from+Glacier+Point.jpg</image:loc>
      <image:title>YOUR STORIES - Half Dome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474937385843-273XJ6ZE1CULZDV9WXZ0/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Half Dome</image:title>
      <image:caption>A view of El Capitan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474934649857-0JONK4LKFKP006A21V0J/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Half Dome</image:title>
      <image:caption>Vernal Falls</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2016/5/31/from-college-to-kokopelli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474366618464-04Z99JO591UFCJ733PZR/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
      <image:caption>Dylan's Trek Stache almost ready to roll.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474367447021-9BIYOKRLPS098VW2SZDQ/image-asset.png</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1465478003406-O9X6E992GK6GGDV5YLYA/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
      <image:caption>Above: Miles. Photo by Dylan Willsteed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1465478322651-3362P0Z5CUIMPNH1IF5O/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
      <image:caption>Early bikepacking attempt, notice all of the zip-ties.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1465478685769-VSCVNEPXEIO7WU1XGX0D/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
      <image:caption>DIY handlebar straps, simple but effective option.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474366883687-D56HM8SSJNKCOUG44QDC/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
      <image:caption>Group shot in front of the La Sal Mountains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474366796396-JR89GB33OX1DW636IXEG/Nearing+utah+border.jpg</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474366817468-NXAK8PT8W5SNCY7RL72M/Wildlife.jpg</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474366776858-P3CW199JTL8WO7FTVJ9A/Mary%27s+Loop%2C+Day+1.JPG</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474366808340-ACHI4973YSHNB8CHF6RT/Scott+during+a+nice+hike-a-bike.jpg</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474366986923-JGR9RQC1M3UVDSCH1WUH/Clearing+cleats+from+sticky+clay.jpg</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474366997233-CMYMFWAUQ3DE5GKNIZVY/climbing+out+of+Westwater+Ranger+Station+towards+Dewey+Bridge.jpg</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474367021604-VAKELDG4GJKU21Z633HE/Outside+of+Dewey+Bridge.jpg</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474367019347-TGM09S977GQHLLPNNDP6/Rose+Garden+Hill+Hike+a+Bike.jpg</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474367023690-Z3BJRN6S4RMRNTM7TDBN/Seb+and+the+La+Sals.JPG</image:loc>
      <image:title>YOUR STORIES - From College to Kokopelli</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2016/5/19/torres-del-paines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1464574690565-3OFY136NU13S0YAIVR20/IMG_1978.JPG</image:loc>
      <image:title>YOUR STORIES - Torres del Paine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1464574690458-BSEMO96T5G5WPWSD1PME/IMG_1996.JPG</image:loc>
      <image:title>YOUR STORIES - Torres del Paine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1464574696521-KRA4STMC372ZQDTQTFIV/IMG_1997.JPG</image:loc>
      <image:title>YOUR STORIES - Torres del Paine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1464574698233-E1TQ0DVIUMETG1XK752I/IMG_2016.JPG</image:loc>
      <image:title>YOUR STORIES - Torres del Paine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1464574699475-ZMYIF06V6JJOMV0TDWVX/IMG_2048.JPG</image:loc>
      <image:title>YOUR STORIES - Torres del Paine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1464574699927-OBK1FX73QL99622ROWEB/IMG_9811.JPG</image:loc>
      <image:title>YOUR STORIES - Torres del Paine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1464574701036-IBZK77TB2STNKXCV5VVR/IMG_9831.JPG</image:loc>
      <image:title>YOUR STORIES - Torres del Paine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1464574701626-ZJ55Q2L0700KS96L14H3/IMG_9866.JPG</image:loc>
      <image:title>YOUR STORIES - Torres del Paine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1464574702168-401CG8QLMJ6F0YALWS91/IMG_9873.JPG</image:loc>
      <image:title>YOUR STORIES - Torres del Paine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1464574773051-CJATPONMXDW7X0S8GB2W/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Torres del Paine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1463680825652-IZZIS373HVZBGPY3FMSG/image-asset.png</image:loc>
      <image:title>YOUR STORIES - Torres del Paine</image:title>
      <image:caption>Sarah and her dad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1464574532119-PQ9RBY7NIDD11WJLP6ES/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Torres del Paine</image:title>
      <image:caption>Sarah's dad keeping them on track.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2016/4/21/trek-to-toubkal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1461233098413-UBJG0CDKIAMQXLPHCVVI/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1463274237456-TQU2S8U4VB51V9GB9KTW/IMG_5585.JPG</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1462813874938-T578RIWTBBDU19AGKJMH/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
      <image:caption>Clouds encompass the Toubkal Refuge at basecamp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1462813821945-5NM6T0RGBSNC1KVMI2CN/IMG_5522.JPG</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1463274049695-LGCVE20XFEXV6MK25NPS/IMG_5587.JPG</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1461233318447-G3HFF9WU4GWLFS2XSYID/IMG_4729.JPG</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1461233320824-N8NE4T2VAJDDQTSR8YKK/IMG_4730.JPG</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1461233326121-JG7Q328FSGXYYKF60MT6/IMG_4731.JPG</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1461233328181-XJBH0TSGYYTO6TSZTOO7/IMG_4837.JPG</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1463274047572-WWFTACV4JE6AL8J02BOE/IMG_5588.JPG</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1463274050718-G496ATBO7IARJHSU318P/IMG_5589.JPG</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1462813822401-FUQPO9V66CR941389LCJ/IMG_5527.JPG</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1462813822476-0HFT3K3457KAJCEV82DD/IMG_5528.JPG</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1462813822627-QYF3010SXQBMU8WWZR3M/IMG_5530.JPG</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1461233191215-D1XMQR16AMPM4C47M8UF/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
      <image:caption>A waterfall cascades through the town of Imlil</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1462802530103-GTRKBN24O9QC14IAUIAX/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Trek to Toubkal</image:title>
      <image:caption>From left to right: Sarah, Laura, Amber, and Tim</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2016/4/30/5zn5yiyl5rbu7pbsed6esmy8gl6iho</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1462068002036-XTS8UDBSM5203YPTK696/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - The Storm</image:title>
      <image:caption>Pushing through the deep snow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1462068157229-UMPQWSYTEH92J34QRJQ9/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - The Storm</image:title>
      <image:caption>Seeking shelter from the storm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1462068037495-GH1IN9KT1AUNK853VSQC/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - The Storm</image:title>
      <image:caption>The Annapurna Circuit in January.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1462068126333-C7YI1JA576E19UP9BBXE/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - The Storm</image:title>
      <image:caption>At the height of the storm, the group struggles to find their way and avoid hyposthermia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1462068220366-ZYKPLXUXK6OV68UETB0C/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - The Storm</image:title>
      <image:caption>Huddling around the fire for warmth, trying to stave off hypothermia and frostbite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1462066223409-FYQEVT5121XWSQ49XXFF/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - The Storm</image:title>
      <image:caption>Sam (Right) and his guide (Middle)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2016/4/8/forest-under-the-stars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1460142847240-JVFABZRJ7XQ8ALWFS2IL/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Forest Under the Stars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1460161327127-Z1OXCSUJSZ24WYXEESDD/Stars+through+the+trees.jpg</image:loc>
      <image:title>YOUR STORIES - Forest Under the Stars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1460161319151-B7CH5D8KUOQ60BCZHYN9/Starry+Night+Muskoka+Chairs+Wide.jpg</image:loc>
      <image:title>YOUR STORIES - Forest Under the Stars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1460161462334-Q2ATY2AG4KRQPYW5ZK9E/Purple+Sky+Stars.jpg</image:loc>
      <image:title>YOUR STORIES - Forest Under the Stars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1460162146777-AX7RCROZ1WB6C9PT7M13/High+Falls+Star+Trail2.jpg</image:loc>
      <image:title>YOUR STORIES - Forest Under the Stars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1460162231661-26AD7TIDIS4TMT1O2F6U/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Forest Under the Stars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1460161662566-CUT5UWAN1XQP5JSNCJLV/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Forest Under the Stars</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/finding-myself-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1460075506641-XOFSUDSMJ6HCIATU8I5C/image-asset.png</image:loc>
      <image:title>YOUR STORIES - Finding Myself Again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1459563903330-2GTQUBJ1QOMZC5Q9K3QD/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Finding Myself Again</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1459563855356-EH687AXKCW0XWOF62UR1/image-asset.png</image:loc>
      <image:title>YOUR STORIES - Finding Myself Again</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/getting-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1459262766724-5M0WZ9KHRDOGI9BYXW1L/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Getting up</image:title>
      <image:caption>From left to right - James, Struan, Anna, and Felipe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1459730219532-BSJXIJVK7KC1WW1ZLPZ7/image-asset.png</image:loc>
      <image:title>YOUR STORIES - Getting up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1459262792768-HE9DP3TODIBZKV6NEWKU/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Getting up</image:title>
      <image:caption>Struan practices his kite skills on the safety of the beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1459304892599-BJO5WDFRKH2TLJ258656/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Getting up</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2016/3/25/in-over-my-head</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458930105447-BBZC5LW5N9NBIAFVKBP0/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - In Over My Head</image:title>
      <image:caption>"Each of these ventures was something brand new to me, and part way through the trip I began to crave them."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458932173897-MGHNQXQHSVRWR5TH4L20/Lr-7056.jpg</image:loc>
      <image:title>YOUR STORIES - In Over My Head</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458932173828-V5DBELP6HEDQYBEX6D3J/Lr-7094.jpg</image:loc>
      <image:title>YOUR STORIES - In Over My Head</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458932175601-XHG87CGWB21DAUNF1ALP/Lr-7150.jpg</image:loc>
      <image:title>YOUR STORIES - In Over My Head</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458932175695-UOB2OFVNNYK7VHNMBA1S/Lr-7219.jpg</image:loc>
      <image:title>YOUR STORIES - In Over My Head</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458930205198-QY5YTYJOT2PAJYKKQ89O/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - In Over My Head</image:title>
      <image:caption>Gear is hung to dry after a long day of paddling in the Canyon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2016/3/21/diving-in-belize</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458657711384-5BIVP5I8SFR7YX60T3TL/image-asset.png</image:loc>
      <image:title>YOUR STORIES - Diving in Belize</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458700958983-ZK6SO4S8O0SU5YXFTBHC/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Diving in Belize</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458701342409-PM21FXEIOPYI9BXX6L0H/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Diving in Belize</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/a-peterborough-birder-in-panama</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458384678237-1GI7734C09KB27HY1GKK/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - A Peterborough Birder in Panama</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458406688458-B8UDRUIZFXG8KVT8ME5T/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - A Peterborough Birder in Panama</image:title>
      <image:caption>Silver-throated Tanager in Cecropia tree - Drew Monkman</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458407143613-OO3UV59YFE4YEDE683MO/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - A Peterborough Birder in Panama</image:title>
      <image:caption>Red-legged Honeycreeper feeding on a banana - Drew Monkman</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458403693986-SKW7KX64AU9S8NVNX4JB/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - A Peterborough Birder in Panama</image:title>
      <image:caption>El Pianista Trail on the edge of Boquete</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458406592439-AE7RSUGHCIGKR2Y80CNI/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - A Peterborough Birder in Panama</image:title>
      <image:caption>Broad-winged and Swainson's Hawks migrating over Quetzal Trail, Panama Mar. 19, 2015 - Drew Monkman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/2016/3/13/familytime</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1459644241890-XZCIWS5LIMG7C2Y5DTZ8/image-asset.jpeg</image:loc>
      <image:title>YOUR STORIES - Passing on my passion</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1457943409051-C2X9D4MDCJN3IZVJF6XR/IMG_0446.JPG</image:loc>
      <image:title>YOUR STORIES - Passing on my passion</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/category/Photography</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/category/Travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/category/Adventure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/category/Family</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/category/Local</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/category/Outdoors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/category/Sports+and+Recreation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Yosemite</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/PTBOExplores</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Mountains</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Birding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Half+Dome</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Panama</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Snorkeling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Diving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Trans+Canada+Trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Camping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Bikepacking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Adventure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Exploring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Biking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Colorado+River</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Grand+Canyon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Kite+Boarding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Rowing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Local</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Hiking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Photography</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Rock+Climbing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Passion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Paddling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Trent+Alumni</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Canoeing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Amazon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Rafting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Kawartha+Highlands+Provincial+Park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Peru</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/yourstories/tag/Water+sports</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://canadaexplores.com/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1457727251113-4VOAY8S6MFEADAFSR86R/IMG_6919.JPG</image:loc>
      <image:title>Events</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/events/2017/5/8/a-paddle-and-whiskey-tour-on-the-spey-river</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1494178866866-CTAMD5YTJ54G7O0RN28D/image-asset.jpeg</image:loc>
      <image:title>Events - A Paddle and Whiskey Tour on the Spey River</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/events/lunatic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1479066731381-PQFGTRJSXRG2A9QLLBNC/image-asset.jpeg</image:loc>
      <image:title>Events - Lunatic: Evening with the Explorer</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/events/2016/4/16/wild-rock-spring-gear-swap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-11</lastmod>
  </url>
  <url>
    <loc>http://canadaexplores.com/events/muphys-law</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-28</lastmod>
  </url>
  <url>
    <loc>http://canadaexplores.com/events/2016/3/17/7rfoq9f91mxeuu748ssjpv8ya739as</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-18</lastmod>
  </url>
  <url>
    <loc>http://canadaexplores.com/events/2016/4/15/x8c4brm3qlrudlarrokcitv52ppssb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-15</lastmod>
  </url>
  <url>
    <loc>http://canadaexplores.com/new-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-14</lastmod>
  </url>
  <url>
    <loc>http://canadaexplores.com/photos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1497018867417-DCCCR9BWPUC3A583DFYR/IMG_3290.JPG</image:loc>
      <image:title>Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1472142483334-4A8YZSW2ERXHEI9T0AFG/DSC_8365+%281%29.jpg</image:loc>
      <image:title>Photos - Lift Locks</image:title>
      <image:caption>Photo by Pat Vachon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1465222167971-KZ7RPR6GXX96XT3BQU8Q/Fireworks.jpg</image:loc>
      <image:title>Photos</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1497018667140-YK02O1SS7762TEEPP996/Fireworks.jpg</image:loc>
      <image:title>Photos - Fireworks - Victoria Day 2016</image:title>
      <image:caption>Contributed by Devon Ulrich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1465222181594-L18E725JF56MPBNELGE5/Fireworks.jpg</image:loc>
      <image:title>Photos - Fireworks - Victoria Day 2016</image:title>
      <image:caption>Contributed by Devon Ulrich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1465222311804-97B7YIS43D402MO1U12Z/IMG_4593.JPG</image:loc>
      <image:title>Photos - Centennial Fountain - Peterborough</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1474981825733-58S48CLQCHB55SNYEL7N/Sun+Flower+-+Mitch+Pickard.jpg</image:loc>
      <image:title>Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1497018581755-F3ZXYQ52VTOGNP4B04AO/Lr-7094.jpg</image:loc>
      <image:title>Photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1497018618712-QI10PN2SLM68ERHM079F/IMG_2270.jpg</image:loc>
      <image:title>Photos</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/events-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1479740099146-PUT8B4WASDF96WFPMT2E/Life+is+a+Journey+-+PTBOExplores.jpg</image:loc>
      <image:title>Events Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/events-blog/2016/11/22/the-lunatic-ian-evans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1479830797489-HB7GAUJIBSTS04YIZPIK/image-asset.jpeg</image:loc>
      <image:title>Events Blog - The Lunatic: Ian Evans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1479830527299-TRO2N3922Q6XTYMA2709/image-asset.jpeg</image:loc>
      <image:title>Events Blog - The Lunatic: Ian Evans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1479830656076-0Z1TU9B5Z9VD5K0B9F9X/image-asset.jpeg</image:loc>
      <image:title>Events Blog - The Lunatic: Ian Evans</image:title>
      <image:caption>Ian treks across the barren ice dessert</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1479830731078-1UB1TIJ6CET14AYI2U89/image-asset.jpeg</image:loc>
      <image:title>Events Blog - The Lunatic: Ian Evans</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/new-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-25</lastmod>
  </url>
  <url>
    <loc>http://canadaexplores.com/founders</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1457750528143-UA5UY08601T694WJZYPA/IMG_2935.JPG</image:loc>
      <image:title>Founders</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/submission-requirements</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-05-30</lastmod>
  </url>
  <url>
    <loc>http://canadaexplores.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1479262320047-TUP4JU1AE38AMUOGHXJV/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1555066665979-PD3MXOFVHPU7MZDZDEKE/Canada+Explores+6+-+Good.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1494177840184-PAIX4UZ385YTMV3P6TJN/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1457713624089-2KCS9HCYH817S10FXJKW/tumblr_mn8b8sLRb61rkz363o1_1280.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1457713478033-NZRJ42CP370AF5476JIC/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1555066743655-SXDH8XU9AG2VXQSPOQL1/Huilloc+Valley.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1457719183661-IJCI2LI2Y5OG0QCC7MDG/IMG_7016.JPG</image:loc>
      <image:title>Contact</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/home-alt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1457785088488-Q8H0O0I4P96I6CWMSA7F/IMG_4702.JPG</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1457785072261-WD1IFTUL0ZZ74LGKAFIP/IMG_2488.JPG</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1457785080127-DX77RESAK5VWZJVQERIH/IMG_7049.JPG</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1457785084365-04J3284TPUEN4RVPQWBR/IMG_3720.JPG</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1457785073987-0SAOT9NNI8ZZV1L2Q8IQ/IMG_0948.JPG</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1457785466438-Y76R7ZE4PYMR3ZKJ0EY6/IMG_3290.JPG</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://canadaexplores.com/partners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1458608465177-TNDA128IDE4ORI4741GP/Publican+House+Logo+-+TIFF.png</image:loc>
      <image:title>Partners and Sponsors - Publican House Brewery</image:title>
      <image:caption>Located in downtown Peterborough, Ontario, the Publican House Brewery is a craft brewery producing some of the finest and most interesting brews in Ontario.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1459014109793-2I6K4N9F0C7I3YIRB8UC/10710998_651894158242379_6155375221495500055_n.jpg</image:loc>
      <image:title>Partners and Sponsors - Canoe and Paddle</image:title>
      <image:caption>Local craft beer, fresh food, great music. Come to Lakefield and rediscover exceptional!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e2db6b01dbaebd485a963e/1457950222660-CYM1GVOS15FM0UIX8B12/IMG_2937.JPG</image:loc>
      <image:title>Partners and Sponsors</image:title>
    </image:image>
  </url>
</urlset>

